GROUNDING PROMPTS
What challenges are you currently experiencing?
In what ways do they challenge you?
What are these challenges blocking?
What have these challenges highlighted in your life?
What positive aspects of these challenges can you think of?
What lessons are you learning from these challenges?
What actions are these challenges prompting you to take/plan?
How comfortable are you with taking these actions?
How can you make these actions more comfortable/less scary to take?
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