GROUNDING PROMPTS
What do you feel you need to heal from?
What resources do you currently have at your disposal to assist with your healing?
Which ones do you regularly use? What do they bring you?
Which ones do you not use? Why?
Are you open to all the ways you get to heal?
If not, what is in your way?
What do you feel is lacking in your healing process?
How can you get this support/resources...?
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