GROUNDING PROMPTS
What do you feel a prisoner of?
How were these limits established upon you?
Whose choice was it?
For what purpose were these limits established?
Clearly defined each limiting belief stopping you and answer for each all the questions above. What do you notice?
Which of these limits are you ready to break free from?
What will it feel/look/sound... like when you are completely free from these limits?
What will you be able to do? Who will you be able to be?
What needs to happen for these limiting beliefs and circumstances to vanish or at least subside?
What can you do to help the process?
What resources and support do you need?
How can you get it?
What is the very first step you can take towards setting yourself free from these limits?
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