GROUNDING PROMPTS
Currently, who is defining YOU?
Who do you let define you?
Why?
What does it bring you to let others define you?
What does it take away from you?
How do YOU define yourself? Or how do you want to define yourself?
Are you comfortable with putting forward YOUR definition of yourself to others? Why/why not?
What will make you more comfortable/ help you put forward who you are more confidently?
How can you get what you need to feel more confident?
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