GOING DEEPER
Who do I compare myself to?
Who is this person to you?
Do you feel dependent on peer pressure? In what ways?
What does it bring you to compare yourself to others? Think of positives as well as negatives.
What does it tell you about yourself, your needs?
In what other way could you get this without the need to compare yourself to others? What would it look like?
Would it feel different to comparing yourself to others? Would it be better or not? Please describe in as much detail as you can.
Do you compare yourself to your past self? To your future self?
What do you discover about yourself when you compare yourself to other versions of yourself?
What type of comparison do you feel is more beneficial to you? Comparing to others or other versions of yourself? Why?
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