GROUNDING PROMPTS
What does honouring yourself mean to you?
What does it look like?
What does it feel like?
Do you feel that you honour yourself every day?
Why is that?
In what ways could you honour yourself?
What can you do this week (and commit to) that will take you closer to honouring yourself?
If you had a ritual/ceremony to honour yourself, what would you like it to be like? What practices and activities would you include in your ritual?
What would this ritual represent to you?
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