GROUNDING PROMPTS
How do you feel?
Is that how you would like to feel the majority of the time?
What is the nature of your thoughts in general?
Can you see a correlation with the way you feel?
What is a typical day for you?
What is the principal type of activities you do in your day?
Is that a perfect day for you? What would a perfect day look/feel like?
What does positive energy mean to you? What does it look/feel like?
What external influences do you currently accept to receive?
How much of it do you feel doesn’t serve you?
Can you replace them or transform them with more positivity? How?
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