Thursday, 10 June 2021

Affirmation

 


GROUNDING PROMPTS 

How mindful is your breathing?

What does your breathing usually look, sound and feel like?

In what areas of your life do you feel you need healing, love and peace? Why?

What will breathing in and out healing, love and peace bring you?

What trigger can you create in your life to remind you to inhale and exhale healing, love and peace?

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