Sunday, 24 January 2021

Sunday Journaling Prompt

 


GOING DEEPER 

In what areas of your life do you feel your personal space (in and out) is being violated?

What examples come to mind?

How does it make you feel?

How do you wish you could respond? 

What would it mean for you to respond that way?

What boundaries do you need to establish?

How can you present them to people around you (family, friends, work...)?

How can you enforce these boundaries with kindness and in a way that will feel natural and comfortable to you?

How will it feel like to have these boundaries respected?

What will be able to start happening for you then?

No comments:

Post a Comment