Sunday, 17 January 2021

Sunday Journaling Prompt

 


GOING DEEPER 

Have a look at each area of your life that applies to you (health, relationships, self care  and personal growth, social, finances, work/career, studying, environment, spirituality, fun - as examples) and determine on average how much time in a day (or a week if you prefer) you spend in this area

After you have determined how you spend your time, are you surprised by the results? In what ways?

Are you happy with the results? In what ways?

If you’re not happy with these results, what would you like to change? How? Have a clear picture of what you’re aiming for for each area of your life. Be as detailed as you can.

What can you start doing this week to move towards the way in want to spend your time? Review every week 

Good job! You have just tried the Wheel of Life exercise (more to come on next article)🤩🤩🤩⭐️⭐️⭐️❤️❤️❤️🙏🙏🙏

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